If you wear contact lens, you may want to consider switching to glasses, says the American Academy of Ophthalmology (AAO).

“We are telling people to take it easy on wearing contact lens right now,” says Thomas Steinemann, MD, an AAO spokesperson and professor of ophthalmology at MetroHealth Medical Center.

Improper contact lens usage can cause eye issues

The AAO’s recommendation is based in part on real-world usage, as many wearers of contact lens can be lax when it comes to wearing them, which can cause eye issues.

“It’s easy to forget, we all get busy, we all want to save time, we cut corners, and sometimes those decisions are not good for the health of your eyes,” says Steinemann, adding that in his practice, he sees patients all the time who have developed issues because of incorrect contact-lens usage.

We are all guilty of falling asleep with our contacts in, failing to regularly disinfect our lens, and forgetting to wash our hands before we put them in and take them out. Given how much stress we are under, proper contact lens usage is one more thing to remember, one more thing to slip up on, and something that comes with the risk of developing a medical issue.

Glasses offer a simpler option, lessening the risk of burdening an already strained healthcare system.

Eye issues in COVID-19 patients

There is also evidence that a very small percentage of COVID-19 patients, between 1-3%, develop conjunctivitis, commonly called pink eye, and that in these patients, the virus can be found in secretions from the eyes. This is still an area of ongoing research, as Steinemann points out, saying that “We don’t know much about COVID-19’s behavior in the eye.”

Scientists still don’t know when COVID-19-related conjunctivitis develops in relation to other symptoms, when the virus starts appearing in eye secretions or how much of a risk this would poses in terms of transmission, but this is still a factor to consider. Although contact lens themselves will not give you COVID-19, they could play a part in transmission.

“Contact lens could act as a vector to carry the virus,” Steinemann says. Putting contacts and taking them out involves touching your eyes with your fingers, which risks spreading the virus.

If you do wear contact lens, exercise proper usage

If you choose to wear contact lens, it’s doubly important to follow all of the guidelines. This includes washing your hands before and after handling contact lens, disinfecting contact lens on a regular schedule, discontinuing usage if you get sick and throwing out any lens which have expired.

“Protect your eyes, protect your health, and protect the health of those around you,” Steinemann says.